Yesterday, you needed to have eaten half of a Kashi Black Bean and Mango entree, and stored the leftovers in the fridge overnight.

Use the reheat setting on the microwave to warm that (loosen container lid to vent) until you smell it; stir; warm a bit longer. (Pull tortilla, and optional shredded cheese and sour cream from fridge while warming.)

Throw a tortilla on a plate. Sing a little diddy while doing so. Sing aloud if you are bold and have neighbors who seem tolerant. Set microwave for 33 seconds on power 3.

After warm and soft, line middle of tortilla with sour cream, sprinkle cheese, top with black bean mango and veggie mixture. Roll like a burrito. Enjoy.

Missing key element: camaraderie, so be creative.

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